Personal Cleanse Program

Starting from where you are right now - there are only 2 things standing in the way of the body you desire…your nutrition and your exercise. My mastery is in both… I will makeover your kitchen into a temple of self care for your particular health issues or goals. IF you are wanting to lose weight but are stuck in a rut around food where it has to do with cooking for your family etc I can help you figure that out and create ease in feeding your loved ones what they need without sacrificing your own health and food preferences. i will help you get rid of the things in your kitchen that are not helping you and stock your pantry with the most delicious simple and streamlined foods to create the recipes that are formulated specifically for your health goals - gluten free, anti-inflammatory, easy to digest, allergen free, ayurvedic, vegetarian, animal protein inclusive. I see only 3 clients per month for this, and have a waitlist - so if you are interested please put your name on the waitlist! I do this for families about to give birth - specialized for postpartum! For weight loss! For anti-inflammatory concerns! For cleansing!

Your Cleanse Program Includes: 

• Downloadable Cleanse EBook

• Ayurvedic Cleansing Recipe Book

• Video Tutorials

• Shopping Lists
  
  Additional Cleanse Program Options Include:

• Cleanse Kit with Herbs, Supplements & Ayurvedic Massage Oil

• Ayurvedic / Lymphatic Bodywork Sessions

• Rejuvenation Supplies including Post Cleanse Restorative Herbs

• Personal Consultation
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  Basic Costs range from $40 - $225
  Herbs & Supplements & Bodywork are priced separately

Testimonials:
“I feel like a new woman :) The food is truly medicine. Love the recipes - simple & delicious. Soaking in a week of self care & nourishment feels amazing. I’ve already lost 6 pounds & my skin is rosy and glowing :) Can’t wait to see what I’ll feel like on Day 8! “ - Claudia M - Seattle , WA

After a 10 day cleanse I felt a glow from within, lighter, stronger, blessed! Rachael blends ancient wisdom with a modern palette into a remarkable craft of healing.” Caroline S. ~ Berkeley

“My husband and I went to Rachael to do our first cleanse and it changed my life, and my husbands too. She guided us through a process where we both lost weight (especially my husband) and since we have completely changed our eating habits. Rachael has guided many of our friend's, and we would recommend it to anyone. "  Stephanie M~Fairfax

Testimonials:
” I feel so vital and alive - grounded and clear. It's amazing! ~ Stephanie L. - San Rafael 2020

Outstanding Program! I feel 20 years younger and full of energy! The food is terrific. Ive lost 10 pounds in 10 days! 5 Stars.”
K. H. ~Mill Valley 2019

“Rachael is a great leader, and very knowledgeable about food and the body. I loved the program. recommend it, and.I will do it again this year.”

~ Kathleen M. Mill Valley“

Rachael Breeze has been leading individual & group cleanse programs for over 15 years. She is an Ayurvedic Counselor, trained in Ayurvedic Cleansing & Rejuvenation, a Registered Yoga Teacher, Yoga Therapist and a Certified Chef. She believes in the Yoga of Food and loves creating recipes that are pure, nourishing & delicious.

Sample Recipes:
Creamy Carrot & Mung Bean Soup
Vanilla Cardamon Chia Shake
Deep Green Blended Soup w/ Ghee
Chopped Veggie Soup & Fresh Herb Pesto
Golden Beet & Fennel Puree’