Ayurvedic Rasayana Program:
2-Days of Rejuvenation
Our Rasayana Program is a condensed & deeply restorative experience designed to rejuvenate, cleanse, and nourish. This package provides an immersion into Ayurvedic cleansing & healing in a shorter timeframe.
Private Cheffing for 2 days - Foods prepared for you & packed for take home. Organic, Ayurvedic grain-free, anti-inflammatory to nurture & renew Rasa.
Ayurvedic/Lymphatic Bodywork Your 2/ 90 minute custom session will include hot stones, guasha and a hand-blended oil infused with herbs and aromatic botanicals chosen for your unique constitution.
Personal Consultation - Focused on Rasa - the state of your “juice” - and your ability to lighten and detox - physical, emotional, lymphatic, hormonal and energetic. See what Ayurveda “the Science of Life” has to support you in your vitality, detoxification & renewal - including the correct seasonal foods, drinks, treatments, practices, herbs, foods - during and beyond the retreat.
Immersion Guidebook offering self-care practices to integrate into your everyday life—helping you maintain lasting health & well-being. Recordings include Meditations for deep restoration.
Ayurvedic Cooking Class (Optional) - Learn the secrets of digestion & renewal with Ayurvedic Cheffing skills. Receive a Recipe Book filled with Cleanse & Restore Recipes. Class is Scheduled the evening before your 2 Day Immersion.
The Benefits of the Rasayana Rejuvenation Retreat:
Detoxifies - restoring your body and mind to their optimal state of balance.
Restores Balance - promoting health and wellness.
Remediates Stress - restoring mental clarity.
Promotes Graceful Aging - improving energy, vitality, and resilience
Reawakens- connecting to your true self, peace and balance.
Supports Enduring Wellness - education & self knowledge lasting for a lifetime
The Meaning of Rasa
The word Rasa in Sanskrit means our “juice, sap, nectar, or essence.” It means also the “flavor, the sentiment, the emotion.” In Ayurveda, the Lymphatic system is called Rasa Dhatu - “The River of Life”. It carries away impurities & nourishes all of the tissues in the body. It is vital to our immune system and our body’s sustained health. When Rasa is flowing healthy and strong your immunity is strong, your hair is healthy, your skin is radiant and juicy, your hormones are regulating, your body is detoxing naturally, you feel calm, relaxed and invigorated.
Sign up for 1 - 2 or 3 Immersions
February 18th & 19th - 2 Day Immersion
February 21st & 22nd - 2 Day Immersion
February 28th -March 1 - 2 Day Immersion
Cooking Classes are scheduled the evening before each immersion.
Book a second retreat in February for $300 off - Book a 3rd Retreat & Save a total of $750 on all 3 at the regular price.
Essential Rasayana Nectar Immersion~
$1100 includes **
Personal Consultation & Integration
2/ 90 Min Ayurvedic/Lymphatic Bodywork Sessions
Cooking Class (optional)
Personal Cheffing for 3 Meals a day
Retreat Guidebook & Recordings
Custom Remedy & Massage Oil
Add an additional person (partner/family member) to your 2 day Meal Plan for just $140
Book a Clarity Call to Discuss Details
**Book just 1 bodywork session within your program and save $200 -
FLOW OF THE PROGRAM :
The evening before your retreat an optional cooking class is available - where you learn foundational Ayurvedic keys to cooking for healthy Rasa. You’ll participate and learn about stoking digestive fire and clearing Rasa with the culinary arts.
Your Handcrafted Ayurvedic Meals will be brought to you at EarthSpa.
Your Personal Consultation is scheduled for your 1st day. We’ll determine the state of your Rasa, your constitution and what foods, herbs & practices are best for you ensuring your retreat is custom tailored. Vitality, health, creativity, enthusiasm…etc are all affected by Rasa.
Ayurvedic Lymphatic Massage -Schedule ahead for Ayurvedic Lymphatic Bodywork on both days of your immersion.
The Immersion Guidebook and Recordings walks you through home practices for the 2 days of the program.