”Rachael’s guidance in Yoga Practice, Ayurvedic diet, herbal supplements, breathing exercises, and meditation have helped me in a very brief period become physically stronger, leaner, more vibrant, and appreciative of life. Simple changes to to my diet based on Ayurvedic principles have improved my digestion and energy so that I no longer rely on caffeine or have food cravings. I’ve also reduced the need for thyroid medications. Rachael has made a real contribution to my well-being” Michael R. - Mill Valley

“The depth, knowledge and support Rachael facilitates are truly helpful and have had a powerful impact in my ability to implement some simple but wonderful shifts in my lifestyle.
— J. Greene, Fairfax, CA

“Rachael has been a phenomenal help with my health challenges, including a broken back. She is an extremely knowledgeable and gifted Yoga teacher, Ayurvedic practitioner, and bodyworker. Our sessions integrate all three. After many years of trying, with her guidance I’ve finally been able to develop my own yoga practice. I highly recommend her.
— B. Burman, San Geronimo, CA

Ayurveda Consulting can help you to address the symptoms of conditions such as:

• Peri-Menopause

• Anxiety

• Autoimmune Disorders

• Digestive Issues

• Chronic Pain

• Irritable Bowel Syndrome (IBS)

• PTSD

• Thyroid Conditions

• Hormonal Issues

• Attention Deficit Disorder (ADD)

• Chronic Stress

• Inflammation

• Weight Gain