Ayurveda Inspired Spring Cleanse Program
March 23rd-30th, 2025

Why Do a Spring Cleanse Program?

A Spring Cleanse will give your whole being a reset, reduce inflammation, strengthen your immunity, calm your nervous system, activate your lymphatic system jump start healthy routines, clear unhealthy cravings and support a healthy & well being this Spring season and for the year to come.

Why This Program?

Our Ayurveda Inspired cleanse helps to clear toxins (known as ama) that may have built up during the colder months. We use specific foods, herbs, teas, and practices to help your body naturally detoxify and align with the energy of the season. You’ll focus on nourishing, easy-to-digest meals, cleansing herbal tonics, and gentle detox practices like dry brushing and oil pulling. The program is guided by an experienced Ayurvedic Cleanse Therapist so you are in good hands. Our community and in person gatherings give a next level of support - or choose to DIY with the online member option.

**Our Gold Star Spring Cleanse Program includes Organic Ayurvedic Meals made for you - for all 6 days of your program.

Your Basic Spring Cleanse Package Includes: 

• Cleanse Group Meeting Sunday March 23rd 5-6:45pm

• Dietary Cleanse Begins Tues. March 25th - Sun. March 30th

• Online Member Portal

• Downloadable Cleanse Manual

• Downloadable & Printable Recipe Booklet

• Shopping Lists

• Cooking Videos

• Optional Cooking Lessons

• Thursday Hike with Nature Meditation & Movement

• Online Q & A

• Completion Gathering

• And More…
  

• 6 Day Spring Cleanse Member $129

• 6 Day Spring Cleanse Member with Ayurvedic Cleansing Meals Made for You /$645

• Ayurvedic Lymphatic Bodywork Package with Customized Ayurvedic Body Oil & Scrub ~ Add on for an additional $200
  

Testimonials:
““I love Rachael’s Group Cleanse.  She offers education, encouragement, community, and results. I learned excellent information, provided my body with a much needed reset & enjoyed the delicious food. I cant recommend this more highly. It’s truly a Cleanse like no other - easy, effortless and effective. Thank you Rachael for providing this to the community. Mary F ~ Fairfax

“For those familiar with raw foods and juice cleanses, this cleanse is different. The way of this cleanse creates a homeostasis in the body, and a deep reset thru pristine nourishment and organ support. After a 10 day cleanse I felt a glow from within, lighter, stronger, blessed! Rachael blends ancient wisdom with a modern pallette into a remarkable craft of healing.” Caroline S. ~ Berkeley

“My husband and I went to Rachael to do our first cleanse and it changed my life, and my husbands too. She guided us through a process where we both lost weight. Rachael has guided many of our friend's, and we would recommend it to anyone. "  Stephanie ~Fairfax

Testimonials:
” I feel so vital and alive - grounded and clear. It's amazing! ~ Stephanie L. - San Rafael 2020

Outstanding Program! I feel 20 years younger and full of energy! The food is terrific. Ive lost 10 pounds in 10 days! 5 Stars.”
K. H. ~Mill Valley 2019

“Fantastic cleanse....i've never felt better!“ ~Elizabeth G. San Anselmo 2016

I was not hungry and felt lighter and more energized. I felt more in tune with the food I was eating. I've moved to a plant based diet, and feel more empowered . Rachael is a great leader, and very knowledgeable about food and the body. I loved the program. recommend it, and.I will do it again this year.”

~ Kathleen M. Mill Valley“

Your Cleanse Guide - Rachael Breeze - Founder of EarthSpa, has been guiding group cleanse programs for more than 15 years. She is an Ayurvedic Practitioner, trained in Cleansing & Rejuvenation, and a Certified Chef. She believes in the Yoga of Food and loves creating recipes & foods that are pure, nourishing & delicious.

Sample of Spring Renewal Recipes

• Coconut Breakfast Parfait with Berries

• Spiced Garbanzo Dhal

• Chopped Italian Veggie & Herb Soup

• Vanilla Chia Bowl

• Meyer Lemon & Ginger Elixer

• Steamed Beets with Dill Crema’

• Mung Soup with Fennel Pesto

• Ayurvedic Herbal Teas ~ Daily Blends

  Ayurvedic Recipes are prepared fresh, packed in glass and ready for pick up in Fairfax, or home delivery for an additional charge.

  <<<Program Schedule>>>

• Main Meeting - Sunday March 23rd 5 - 6:45 PM Deer Park Studio & Sanctuary in Fairfax - In Person Meeting /Online Option~ Introduction to the Healing Foods of Ayurveda, Ayurvedic Bodycare, Foundations of Cleansing, Daily Routine for Detox and much more

• Dietary program 6 Day Program begins Tuesday March 25 - Sunday March 30th. 3 options ~ DIY , DIY with Food & Spice bundle, or Food Made for You

• Thursday Hike ~ Nature Meditation & Movement on the Trail ~ Leaves from Deer Park 10am-12:30pm <<>>

  <<<Prepared food pick up schedule>> Delivery available for additional fee>>

• Tuesday Morning from Deer Park Spa & Kitchen between 8:30AM- 2PM

• Thursday Morning from Deer Park Spa & Kitchen 8:30AM- 2PM

• Saturday Morning from Deer Park Spa & Kitchen between 8:30AM- 2PM

  On Site Cooking Lessons Available

• Monday, Wednesday and Friday during the program from 10:00-1:30 PM at Deer Park Spa & Kitchen