Rasayana ~
A Nectarous Path to Rejuvenation and Vitality
Rachael’s Rasayana Program delivers deep rejuvenation through personalized care, balancing therapies, and deep nourishment. Step into a transformative sanctuary of healing where your body, mind, and spirit are gently nurtured, restored, healed and revitalized. Blending ancient Ayurvedic wisdom with restorative bodywork, lymphatic flushing, and prepared for you meals to help cleanse & nourish the Rasa. Detoxify, renew and awaken the vitality within you.
~Rasa refers to the waters of the body… it means juice, essence, or nectar. Rasa influences what we look like, the strength of our immunity and how well our bodies are detoxing. Rasa is also a word that means Lymph - our “River of Life”. How “juiced up” we look and feel is determined by the flow of our Rasa. “
The Benefits of the Rasayana Rejuvenation Retreat:
Detoxifies : Gently removes accumulated toxins while restoring your body and mind to their optimal state of balance.
Empowers:
Restores Balance & overall health and wellness.
Reverses the Effects of Stress: Calming the mind and restoring mental clarity.
Promotes Graceful Aging: Supports healthy aging by improving energy, vitality, and resilience, while slowing the natural aging process.
Reconnects: Reawaken connection to your true self, grounding you in peace and balance.
Supports Lasting Health: With continued guidance, you can sustain the benefits of your retreat for long-lasting well-being.
Path 1 ~ Essential Rejuvenation
Price: $1,500
Ideal for those seeking a foundational rejuvenation experience with the essential Ayurvedic elements.1 Personal Consultation (Pulse reading, health intake, and individualized guidance)
2 Sessions of Ayurvedic Bodywork (Daily 60-minute Ayurvedic massage with customized oils)
3 Ayurvedic Meals per Day (Organic, anti-inflammatory, gluten-free, and restorative meals prepared with love)
Custom Recipes & Lifestyle Guide (To support your journey after the retreat)
Bonus - Participate in an Ayurvedic Cooking Sessio
Tier 2 ~ Deep Rejuvenation Immersion
Price: $3,000
Immersive, luxurious experience with the complete range of Ayurvedic healing services. This tier includes extended bodywork, in-depth dietary and lifestyle guidance, and extra rejuvenation support.Personal Consultation (Pulse reading, health intake, and full wellness assessment with lifestyle & dietary suggestions)
1 Sessions of Ayurvedic Bodywork ( Ayurvedic massage with the full lymphatic hot stone treatment, using warm, plant-infused oils)
3 Ayurvedic Meals per Day (Organic, gluten-free, anti-inflammatory, and deeply restorative meals crafted to balance your doshas and support your unique needs)
Restorative Botanicals (Herbal teas, customized nectars, and personal detox preparations tailored to your journey)
Lifestyle Guide (Comprehensive guide to maintaining your new state of balance)
1 Cooking Lesson (Hands-on lessons to learn how to prepare Ayurvedic meals for your long-term wellness)
Post-Retreat Follow-Up Package (Two 30-minute calls over the next month for continued support and lifestyle adjustments)
Yoga Poses? Scrub? Zoom Class? How many people go at once? more than 1? 3? 5?Shopping trip to set you up with the basics for (Includes guidance on self-care rituals, sleep practices, and daily routines to integrate Ayurveda into your everyday life)
Add-Ons (Available for All Tiers)
Additional Bodywork Sessions: $140 per 60-minute session
Private Yoga or Yoga Nidra Session: $140 per 60-minute session
Customized Herbal Remedies
Extra Meals for Family Members / $90 per day
Booking & Payment
Deposit: 50% deposit required to book your spot, with the remainder due before the retreat begins.
Payment Plans: Available upon request for more flexible payment options.
This pricing structure allows clients to choose the level of service that aligns with their goals, making it easier for them to commit while still offering luxurious, high-quality experiences reflective of the San Francisco Bay Area market.
Weekend Ayurvedic Rasayana Special: 2-Day Rejuvenation Deep Dive
Price: $1,200
A condensed, yet deeply restorative experience designed to rejuvenate, cleanse, and nourish in just two days. Ideal for a weekend getaway to reset and revitalize, this package provides a taste of Ayurvedic healing in a shorter timeframe.What's Included:
Personal Consultation (1-hour):
Start your journey with a personalized pulse reading, health intake, and Ayurvedic guidance to tailor your experience to your unique constitution.2 Days of Ayurvedic Bodywork:
Day 1: 90-minute Ayurvedic Hot Stone Massage with warm, plant-infused oils to detoxify and rejuvenate.
Day 2: 90-minute Lymphatic Ayurvedic Hot Stone Massage, focusing on deeper relaxation, lymphatic drainage, and energy balance.
Ayurvedic Meals for 2 Full Days:
Enjoy two days of delicious, organic, gluten-free, anti-inflammatory Ayurvedic meals and drinks designed to cleanse and restore. Meals are prepared with healing, organic ingredients to support your fast track to rejuvenation.Restorative Botanicals:
Customized herbal teas or restorative nectars to support your detox process and enhance your rejuvenation.Custom Recipes & Lifestyle Guide:
Take home a personalized guide with Ayurvedic recipes and tips to continue nourishing yourself after the weekend.Optional Add-Ons Available:
Private Yoga or Meditation Session (1 hour): $125
Additional Bodywork Session: $140 per 60-minute session
Booking & Payment:
Deposit: 50% deposit required to secure your weekend retreat, with the balance due before the start of your retreat.
This 2-day special is designed for those who may not have time for a full 3–5 day retreat but still want to experience the deep, rejuvenating benefits of Ayurvedic Rasayana. Whether it's a weekend reset or a gift to yourself, this experience will leave you feeling restored, balanced, and deeply nurtured.Personal retreats include daily Rejuvenation bodywork, prepared meals and herbal preparations to restore the body & mind. Retreats are scheduled for 3- 5 consecutive days and include:
Personal Consultation - includes pulse reading & health intake
Guidebook with recipes & daily routine to prepare for your retreat.
Ayurvedic Bodywork Session Daily during your retreat
3 Ayurvedic Meals per day - (Packed for take home)
Restorative Nectars & Herbal Regimine
Custom Recipes & Lifestyle Guide for use after the retreat
Cooking Lessons
3 day retreat: $1350 - 3 hours in the studio daily :
includes massage & body treatments, consultation, meals, herbal preparations, and custom booklet with follow up protocol & recipes.
Benefits of Rejuvenation RetreatRemoves toxins while rejuvenating body & mind.
Restores your constitutional balance - improving health and wellness.
Reverses the negative effects of stress
Slows the aging process while improving energy, vitality & clarity
Re awakens your connection to inner peace.
Supports lasting deep health & well-being.
**Request a free consultation call to see if this program would be a good fit for you and to learn more.
Ayurvedic Rasayana Program:
2-Days of Rejuvenation
A condensed & deeply restorative experience designed to rejuvenate, cleanse, and nourish. This package provides a taste of Ayurvedic cleansing & healing in a shorter timeframe.
What's Included:
Personal Consultation ensuring your program is tailored for your optimal healing.
Ayurvedic Guidebook that supports your retreat experience, offering self-care practices to integrate into your everyday life—helping you maintain lasting health & well-being.
Ayurvedic/Lymphatic Bodywork with hot stones, full body flush massage to restore the flow of the body’s fluids, balances your energy, detoxifies tissues, regulates hormones, etc. Your program in
Cleanse & Restore Meals Prepared for you & packed for take home. Organic, Ayurvedic grain-free, anti-inflammatory to nurture & renew Rasa - extra portions can be ordered if desired
Bonus - Participate in an Ayurvedic Cooking Session (Optional) or food can just be picked up.
Day 1: Personal Consultation Conduct a brief assessment to understand the client’s dosha (Vata, Pitta, or Kapha), current health status, and lifestyle.
Ask questions about their emotional and physical health, sleep patterns, stress levels, diet, and goals for the rejuvenation process.
Offer recommendations for balancing their dosha through lifestyle, diet, and self-care practices.
Give them a customized daily routine and dietary guidelines that will be followed for the next two days. & Ayurvedic Hot Stone Massage with warm, plant-infused oils to detoxify and rejuvenate.
Day 2: At Home Self Care Using Rasayana Kit including Restorative Botanical Scrub, at home Massage, focusing on deeper relaxation, lymphatic drainage, and energy balance.
Ayurvedic Meals for 2 Full Days:
Enjoy two days of delicious, organic, gluten-free, anti-inflammatory Ayurvedic meals and drinks designed to cleanse and restore. Meals are prepared with healing, organic ingredients to support your fast track to rejuvenation.Restorative Botanicals:
Customized herbal teas or restorative nectars to support your detox process and enhance your rejuvenation.Custom Recipes & Lifestyle Guide:
Take home a personalized guide with Ayurvedic recipes and tips to continue nourishing yourself after the weekend.Optional Add-Ons Available:
Private Yoga or Meditation Session (1 hour): $125
Additional Bodywork Session: $140 per 60-minute session
Rasayana Personal Program: Choose your path to Rejuvenation
Path 1 ~ Essential Rejuvenation
Price: $1,500 for 3 days
Ideal for those seeking a foundational rejuvenation experience with the essential Ayurvedic elements.
Ayurvedic Body/Mind Consultation (Pulse reading, health intake, and individualized guidance)
2 Sessions of Ayurvedic Bodywork (Ayurvedic massage with customized oils )
3 Ayurvedic Meals per Day (Organic, anti-inflammatory, gluten-free, and restorative meals prepared with love)
Restorative Botanicals (Herbal teas or nectars tailored to your detox needs)
Custom Recipes & Lifestyle Guide (To support your journey before, during & after the retreat)
Path 2 ~ Deep Rejuvenation Immersion
Price: $3,000
Immersive, luxurious experience with the complete range of Ayurvedic healing services. In-depth dietary and lifestyle guidance, Ayurvedic & Lymphatic Bodywork, 3 Ayurvedic Meals per days, and extra rejuvenation support.
2 Personal Consultation (Pulse reading, health intake, and full wellness assessment)
4 Sessions of Ayurvedic Bodywork 90-minute Ayurvedic massage with the full lymphatic hot stone treatment, using warm, plant-infused oils
3 Ayurvedic Meals per Day (Organic, gluten-free, anti-inflammatory, and deeply restorative meals crafted to balance your doshas and support your unique needs)
Restorative Botanicals (Herbal teas, customized nectars, and personal detox preparations tailored to your journey)
Custom Recipes & Lifestyle Guide (Comprehensive guide to maintaining your new state of balance)
1 Cooking Lesson (Hands-on lessons to learn how to prepare Ayurvedic meals for your long-term wellness)
Post-Retreat Follow-Up Package (Two 30-minute calls over the next month for continued support and lifestyle adjustments)
Private 1-Hour Body/Mind Integration Session
Booking & Payment
Deposit: 50% deposit required to book your spot, with the remainder due before the retreat begins.
Payment Plans: Available upon request for more flexible payment optional
Booking & Payment:
Deposit: 50% deposit required to secure your weekend retreat, with the balance due before the start of your retreat.
This 2-day special is designed for those who may not have time for a full 3–5 day retreat but still want to experience the deep, rejuvenating benefits of Ayurvedic Rasayana. Whether it's a weekend reset or a gift to yourself, this experience will leave you feeling restored, balanced, and deeply nurtured.Personal retreats include daily Rejuvenation bodywork, prepared meals and herbal preparations to restore the body & mind.