My Healing Journey…

The information and tools that I share in the Empowered Healing Course - are the same tools that have helped me through a very difficult journey with Lyme’s disease and healing Lyme’s. I am in a really good place in my wellness now, however it hasn’t always been so. A few years after getting bit by a tick I started becoming ill and was having pretty severe heart symptoms - including palpitations, and disorientation. It got so bad that I would have gone to the hospital many times - if it were not that I had a trust in my body’s ability to heal. I was fortunate to have the help of a friend who is also an Ayurvedic Practitioner, and she assisted me - helping me to tune into what my body was specifically needing. It was through this process which included addressing the physical infection itself, and the underlying factors of my mental, emotional, energetic, and spiritual well-being where I came to learn first hand how my health and wellness are being determined by all of these factors. What Ayurveda teaches is this…”that an individual is the sum total of their existence. Body, mind, soul and senses - physical, mental, spiritual are all part of, and inseparable .. “ Learning the truth of this first hand, has inspired me to share Ayurveda & Yoga as a Holistic path of well-being with others through “Yoga & Ayurveda Therapy” and “The Empowered Wellness Course”.