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Module 1 -Introduction to Ayurvedic Wellness


Learn the simple yet profound principles of life that speak to the intelligence of life itself. There’s a language of Ayurveda which uses the elements to help us to make good choices for ourselves in terms of diet, herbs, lifestyle, even relationships and our environment based on our unique constitution. Learn how to create a deep vitality in the body simpultaneous with an equilibrium in the mind

Later Event: November 29
Module 2 - Balancing the Body & Mind